“How dare you feel depressed when so many other people have it so much worse than you do!” Have you ever been asked this question?
Living with the Black Dog of Depression Articles
What is the Gaian Path? Here’s an Overview
What is the Gaian Path and how can it help you to ditch the black dog of depression and unleash your passion for life?
Introducing the Stages of Depression
Introducing the stages of depression – why we need to do the right things in the right order to feel healthy, happy and whole.
Depression is About More Than Just Your Mind
Depression is about more than your mind. We have to treat depression holistically if we are to feel healthy, happy and whole.
My Story – My Battle with the Black Dog of Depression
Maria’s story – My own experiences led me to become a coach, therapist and counselor specialising in depression.
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But I know that when you're depressed the last thing you need is loads of emails you'll never read clogging up your inbox.
Yes, you need tips, tools, and suggestions, but you also need to feel seen and heard by people who understand you.
This is my invitation to you to come join me in the Black Dog Café for a chat. All you have to do is bring yourself and your favourite drink!
The café is a little bit different than the typical online groups you might have seen before, and it's perfectly ok if you only want to lurk at first!
