Welcome to the Ditch the Black Dog of Depression Podcast
Are you ready to ditch the black dog of depression and feel healthy, happy and whole as if by magick?
Subscribe to the ‘Ditch the Black Dog’ Podcast and let’s have a cozy chat about how we can survive depression in a very magickal way!
Welcome to the Ditch the Black Dog Podcast with me, magickal mental wellness mentor, Maria Gaian.
At 4am, when you’re feeling alone with only your inner b*tch for company, I’d love for this podcast to bring you a bit of comfort, as well as inspiring and motivating you to keep fighting the ‘black dog’.
We’ll chat about a LOT of different things to do with depression, but mostly we’ll explore some really beautiful and effective ways to ditch the black dog and create a life worth waking up again for!
Grab your favourite drink, wrap yourself in a soft blanket, fur babies by your side, and get ready to embark on a mystical healing journey.
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You’ll also get access to a community on the same journey as you, plus I’ll be around to chat and answer your questions.
Come on over and feel the magick happen!
Introducing the Ditch the Black Dog Virtual Retreat
When you’re battling depression, finding effective support can feel impossible.
Maybe you've been prescribed medications that leave you feeling numb, or you're suffering from hideous side effects that make you feel even more miserable!
Or you've waited months for an appointment with a therapist, only to find you don't feel comfortable with them or their methods.
Maybe you get an hour of therapy a week, with no additional support when you need it most?
If you've been lucky enough to access traditional therapy, maybe it hasn't worked the way you hoped. Or your allocated sessions ended just as you were starting to open up, leaving you feeling lost and alone.
Perhaps you clawed your way out of one dark episode of depression, only to find the black dog crept back in and the whole exhausting battle began all over again.
Or have you received treatment in hospital and now find yourself struggling to put the pieces of your life back together by yourself?
Enough already!
It's time to end the cycle of suffering.
I created the Ditch the Black Dog Virtual Retreat as a solution to the problems I encountered when I needed help with depression.
Join the Ditch the Black Dog of Depression Virtual Retreat
I've included all the things I needed when I felt like my life wasn't worth waking up for, including support with societal and cultural causes of depression.
The Ditch the Black Dog Virtual Retreat is always open for you.
There's something helpful, no matter which stage of depression you find yourself in.
You'll find support, practical tools, healing and hope, combined with a generous sprinkle of Gaian Magick, twenty four hours a day, seven days a week - even at 4am when everything feels darkest.
Take a look - it might be exactly what you need to help you put depression into remission for good.
Not sure where to start your healing journey?
Take this short quiz to discover your first step to ditching the black dog and get the clarity you need to create a life worth waking up again for!
You don't need to do ALL. THE. THINGS!
One small change can make all the difference to your mental health and wellness. But which change? Do the quiz and find out!
