Want to find out if joining the Ditch the Black Dog Sacred Retreat is for you?

Depression sucks. Maybe you’ve tried a load of things already to ditch the black dog, but they aren’t working for you.

Or maybe you don’t know where to start and you’re trapped in a prison of hopeless and helplessness.

You might be feeling overwhelmed by all the advice out there and that leaves you paralysed, unable to move forwards.

I’ve been there.

And I’m here to walk with you, to guide you out of the darkness of depression and back into the light of a happy life.

You might be feeling cynical about my work and that’s ok.

It’s why I’m offering some free and low cost resources to help you to decide if working with me is an option for you.

I’m not here to hard sell anyone, and I’m well aware that my work won’t be everyone’s cup of coffee, and that’s fine by me.

I want to work with people who are a good fit and will benefit from the process and I hope that might be you.

But if not, go with grace and find the way that suits you.

Just know I’m proud of you for taking the steps to feel healthy, happy and whole. It’s brave. 

Read my Blog and Listen to my Podcast

One of the best ways to get to know more about how I can help you to ditch the black dog, is to read my blog and/or listen to my podcast.

I talk and write about Therapeutic Witchcraft™, modern coaching and therapy techniques, practical lifestyle changes and the seven ‘C’s and how they can all combine to help you to survive depression.

How to access the blog and podcast.

Subscribe to my Substack and get my blog posts and podcast episodes automatically delivered to your inbox.

Substack is great! It’s a really positive space with zero ads and you can comment and chat with me. I also run special events over there. Don’t miss out, subscribe today by clicking on one of the images below.

Join me for a free 24 hour one to one session.

No appointment necessary.

Whether it’s 4 am and you’re struggling with dark thoughts or you’re needing a nudge in the right direction to help you ditch the black dog of depression, you are NOT alone.

Reach out to me and I will listen to you, support you, and give you practical tools and techniques to help you feel better.

Checkout using your best email address and I’ll send you an invite to a private space online where you can get help for FREE for 24 hours.

Don’t worry if you hate the phone! Or if it’s 4am and you’re in bed! The software I use will allow us to chat at our leisure via audio, video or text message.