Welcome to the Ditch the Black Dog of Depression Blog
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Everything changed when I discovered magickal ways to manage my mental health and wellness.
In this blog I’ll share with you how I ditch the black dog of depression and unleash my passion for life and how you can, too.
It doesn’t have to be hard work, either. I’ve found a few ways that are so simple, you can do them while you sleep!
Read these posts first
Can Gardening Help You Overcome Depression?
Could gardening help you overcome depression? What do you do if you don't have access to a garden?
Does your choice of music make depression worse?
Does your choice of music make depression worse? Can it really make a difference? I check out the research.
How to Discover Your Animal Guardian Spirits.
What are Animal Guardian Spirits? Want to meet yours? Let me show you how you can connect to the animal angels watching over you.
What is the Gaian Method?
What is the Gaian Method and how can it help you to ditch the black dog of depression and unleash your passion for life?
Introducing the Stages of Depression
Introducing the stages of depression - why we need to do the right things in the right order so we can feel healthy, happy and whole.
Depression is About More Than Just Your Mind
Depression is about more than your mind. We have to treat depression holistically if we are to feel healthy, happy and whole.
Can Spirituality Help You Ditch the Black Dog?
Can spirituality and spiritual practices really help you to ditch the black dog of depression? Or is a load of hooey?
Consciously Create Change to Ditch the Black Dog of Depression
Don't let fear stop you living the magickal life you dream of! Be brave & jump out of your comfort zone.
Are Your Cleaning and Hygiene Products Making You Depressed?
Are toxic cleaning products and cosmetics making you depressed? Probably! So what can we do to feel better?
Should You Seek Support for Depression on Social Media?
Seeking support for depression on social media comes with risks. Do you know who you're talking to? Really?
Why Don’t I Have a Facebook Support Group For Depression?
Social media is bad for your mental health, so why would I encourage you to use it?
Maria’s Story – My Experience with the Black Dog of Depression
Maria's story - My own experiences led me to become a coach, therapist and counselor specialising in depression.
Think I’m Too ‘Woo Woo’ For You? Read This Post!
Think I'm too 'woo woo' for you? Before you walk away, read this post.
Rituals are proven to help people to heal and thrive as if by magick!
Think I’m Too ‘Woo Woo’ For You? Read This Post!
Think I’m too ‘woo woo’ for you? Before you walk away, read this post.
Rituals are proven to help people to heal and thrive as if by magick!
Can Gardening Help You Overcome Depression?
Could gardening help you overcome depression? What do you do if you don’t have access to a garden?
Does your choice of music make depression worse?
Does your choice of music make depression worse? Can it really make a difference? I check out the research.
How to Discover Your Animal Guardian Spirits.
What are Animal Guardian Spirits? Want to meet yours? Let me show you how you can connect to the animal angels watching over you.
What is the Gaian Method?
What is the Gaian Method and how can it help you to ditch the black dog of depression and unleash your passion for life?
Introducing the Stages of Depression
Introducing the stages of depression – why we need to do the right things in the right order so we can feel healthy, happy and whole.
Depression is About More Than Just Your Mind
Depression is about more than your mind. We have to treat depression holistically if we are to feel healthy, happy and whole.
Can Spirituality Help You Ditch the Black Dog?
Can spirituality and spiritual practices really help you to ditch the black dog of depression? Or is a load of hooey?
Consciously Create Change to Ditch the Black Dog of Depression
Don’t let fear stop you living the magickal life you dream of! Be brave & jump out of your comfort zone.
Are Your Cleaning and Hygiene Products Making You Depressed?
Are toxic cleaning products and cosmetics making you depressed? Probably! So what can we do to feel better?
Should You Seek Support for Depression on Social Media?
Seeking support for depression on social media comes with risks. Do you know who you’re talking to? Really?
Why Don’t I Have a Facebook Support Group For Depression?
Social media is bad for your mental health, so why would I encourage you to use it?
Maria’s Story – My Experience with the Black Dog of Depression
Maria’s story – My own experiences led me to become a coach, therapist and counselor specialising in depression.
Never miss a post or podcast episode again!
Not to mention, by subscribing to my Substack, you’ll connect to a community of other people seeking new ways to ditch the black dog of depression and unleash their passion for life.
Did I also mention that there are free taster tidbits in there for you to try?
What have you got to lose? The black dog? Come on over and experience a little magick!
