Let’s Connect!

Confession Time

I don’t want to encourage people to connect on social media. Not when I know how it contributes to depression and anxiety.

I have a nefarious plan to get people off the social media channels and doing something positive with their time instead.

So I’m not going to suggest that we connect and chat on Facebook or Instagram or X or LinkedIn or TikTok or wherever….

The best way to connect with me (and other like minded folks) is by joining my safe, inclusive, and very well moderated, private space – Ditch the Black Dog.

It’s hosted on Substack, the newsletter platform, but Ditch the Black Dog is more than just a newsletter.

You can join for FREE!

When you subscribe to Ditch the Black Dog of Depression on Substack, you’ll get:

• regular articles about the causes of depression – they may not be what you think;
• small practical things you can do that can make a big difference to how you feel;
• chance to join the conversation and comment on posts and podcast episodes and ask me anything in the chat. 
• a behind the scenes look at how I use Therapeutic Witchcraft, Ecotherapy, practical lifestyle changes and modern therapy and coaching to manage my mental health;
• access to a safe, inclusive community of people who all understand how bloody awful living with the black dog of depression can be;
• and so much more! 

Everything will be sent to your email inbox, so you never miss any important updates.

Every member is on their own healing journey, including me!

Sound good?

Curl up in a comfy nest, grab a cuppa and let’s connect!

Where else will you get instant access to coaching and therapeutic activities for FREE?

All you need to do is pop your email address in the form below ⇓ and you’ll get instant access to my growing archive of treasures to help you ditch the black dog of depression and feel healthy, happy and whole as if by magick!