About aria aian

“For years it felt like depression and anxiety were built into my DNA. I didn’t believe I could ever feel ‘normal’. Life was something I endured, not enjoyed and I always felt unworthy, unlovable, hopeless and helpless.”

Maria Gaian – Energy Healer and Therapeutic Witchcraft Practitioner

Hola! I’m Maria

and if the black dog of depression brought you here, you’re in exactly the right place.

I’ll warn you now, things are going to get a little quirky, but you need to know what kind of weirdness you’re getting yourself into before you decide whether to stick around, or not.

You see, I’m a Gaian Witch, practicing Therapeutic Witchcraft, Soul Healing, and Energy Work. 

Before you start picturing me in a pointy hat, tossing frogs into a bubbling cauldron and summoning demons STOP!!

I love the witchy vibe, but you won’t find me lurking in a Gothic chamber, whispering spells over skulls and spiders.

So what makes my approach different?

I stand at the crossroads where neuroscience and magick meet.

I know that sounds like an unlikely combination. But stay with me.

I’m actually a very analytical person.

I used to be a lawyer.

I believe in science.

I also believe in the metaphysical – the things science struggles to explain. Spirituality. Energy. Magick. The wisdom of the earth.

Most depression programmes give you one or the other. I give you both.

My therapeutic toolkit includes neuroscience-based coaching and therapy, nature and animal assisted healing, sacred rituals and ceremonies, crystals, herbs, tarot and oracle cards, and the guidance of my Spirit Guides – who happen to be my Nan and my Great Grandmother.

Yes, really.

I’m also clairaudient, clairsentient, and an empath. I pick up on the emotions of others and receive guidance from Spirit. This means I can often unravel the deeper reasons behind someone’s depression in ways that conventional therapy simply can’t reach.

But despite all the woo woo — I really am just a regular wife and mom.

Most days you’ll find me in sportswear or flowy tops. No cloaks — Spain is far too hot for that.

My cauldron is just a quirky auction find that’s never seen an eye of newt.

And my office is a cosy wooden cabin filled with books, Wonder Woman merch, art supplies, pinecones, candles, and crystals.

Ordinary. Just a little bit magickal.

Through my wild and magickal circles, retreats, and programs (online and in Spain)  I help people learn how to heal their Soul wounds, banish any psychological blocks, detox their lives, and break free from the grip of depression.

My magickal toolkit also contains crystals, herbs, a pendulum and Tarot and Oracle cards.

 

I’m best known for my animal assisted work, often inviting cats, horses, birds and dogs into therapeutic sessions.

I hold beautiful Spiritual ceremonies, Soul healing rituals, blessings and ‘spells‘ to help you manifest the magickal life you desire and deserve!

Plus I also have a delicious little knack of helping you see the possibilities that you struggle to see for yourself. Then with this new perspective, we can uncover your inner magick so that you can create the life you dream of! 

 

Is Ditch the Black Dog too woo-woo for you?

 

I get it! Therapeutic Witchcraft™ and Gaian Magick™ both sound a little out there.

But here’s the thing: They work like a charm.

If traditional approaches haven’t been enough to help you ditch the black dog of depression, maybe it’s time to try something different.

Read my blog post if you want to know a bit more: Think I’m too woo woo for you?

Because my work is deeply rooted in the power of Mother Nature, also known as Gaia – I call it Gaian Magick. 

Still with me?

Yes?

Phew! I’m so glad you decided to stick with me and didn’t run for the hills!

Now that’s out of the way, let’s continue, because the metaphysical stuff is only part of the story.

 

Since 2005, I’ve been creating sacred spaces in nature for wounded Souls to heal and thrive, helping people and animals to find sanctuary in a world that often feels too harsh for them.

 

When I first started out, my business looked very different to the way it does today. Back then, my focus was on helping kids with special needs to build self esteem and confidence through connection with horses and farm animals.

The weird thing was that despite only advertising my services for kids, my work started to attract adult  abuse survivors who were struggling with depression, but I didn’t feel equipped to support them.  As an abuse survivor myself, I didn’t want to let these women down, so I worked on improving my skillset and knowledge.

I spent years researching depression and training in modalities that could help me to ditch the ‘Black Dog’. Today, I’m a certified coach, counselor, nature therapist, and advanced hypnotherapist, able to help others, too.

I’ve expanded my therapeutic toolkit to include sacred rituals, energy healing,  earth-based practices, neuroscience-based coaching, and nature therapy to help people learn how to release their emotional pain and banish the psychological blocks that hold them back from creating a magickal life they want to wake up every day for.

My therapeutic business ‘Ditch the Black Dog’ was born and now I don’t just focus on confidence and self esteem issues, I specialise in helping others to explore how they can get rid of the black dog of depression and keep the damn thing at bay when it tries to sneak back in.

But here’s the thing. The reason I know this works isn’t because I studied it.

It’s because I lived it.

 

There’s a reason why this kind of work matters so much to me.

I know how you feel right now.
Not in a textbook way. In a 3am lying awake wondering what the point of it all is kind of way. I’ve struggled with depression since I was a child.

Growing up neurodivergent in an abusive home kinda does that to a person.

I tried the usual routes to get rid of it – antidepressants and endless yapping to a variety of counselors – but nothing seemed to get rid of my feelings of sadness, self hatred, hopelessness and helplessness.  

It felt like I was powerless and I thought I’d be stuck with depression for the rest of my life.  

My experience with depression came to a head in 2013 when my life turned upside down and I suffered a nervous breakdown.

I lost everything. My business, my home, and my mind.

 

After that, the Black Dog of depression became my constant companion.

Rather than being woman’s best friend, the Black Dog debilitated me and I’d go to sleep at night praying I wouldn’t wake up in the morning.

 

I knew I couldn’t live like this, so I had to make a choice, let the black dog win, or fight like hell and do everything I could to ditch it.

I chose to fight.

 

It was hard, I won’t lie. I tried all sorts of ways to help me heal, some were common sense, some were more ‘out there’!

In my desperation to let go of the past wounds that were causing me so much pain, I stumbled upon the world of witchcraft and energy healing.

I discovered that rituals and a deep connection with Gaia – Mother Nature – could add something powerfully therapeutic into my life. Something that antidepressants and talk therapy had never touched.

And when I combined Therapeutic Witchcraft with practical lifestyle changes, neuroscience-based coaching, community, and sacred activism, something extraordinary happened.

The black dog started to lose its grip.

I tried and tested so many things and long story short, I found my way out of depression.

Out of this, the Gaian Path™ was born. 

Today I use it to help other people learn how to heal their wounds, banish their blocks and create a life worth waking up for. 

Following the Gaian Path not only changed my life, it saved it!

The Gaian Path

So now you know a bit more about me.

Think I’m the devil’s spawn?

 

That’s ok.

You can back quietly away now.

I promise I won’t put a hex on you. (Just kidding!)

But if you’re open minded and curious, stick with me.

I might not be as weird as you think!

 

“If you’d told me 10 years ago that there were things I could do to help me manage the anxiety and depression I’d suffered from my whole life, I’d have laughed you out of my house!
(although laughing wasn’t something I did much of back then.)”

Maria Gaian

After years of battling depression, I’ve learned how to manage my mental health and ditch the black dog when it starts nipping at my heels.

 

My life has completely transformed from the days when I could barely get out of bed and wanted to be unalive. I’m so grateful I didn’t succeed – I’d have missed out on so many amazing experiences.

❤️ I’m married to my soulmate, Mac, and fall more in love with him every day. We reconnected, rebuilt our relationship, and it’s better than ever. He understands what I need to stay mentally well and watches out for warning signs.

👩‍👩‍👦‍👦 My family is my world. I’m present for them now in ways I wasn’t when I was depressed, and I never want to put them through that hell again.

🏡 We left the drizzly, grey UK and now live in a gorgeous little finca in Spain. The blue skies and sunshine help me stay optimistic and helped me improve fibromyalgia.

🧙‍♀️ I’ve created my dream business, helping others. My work is deeply meaningful, and I wake up excited every morning. Being neurodivergent, I’m mindful of burnout, so I pace myself.

🌍 I learned to accept that although I can’t do anything about the chaos in the entire world, I can make a difference in my corner of the planet through sacred activism.

🧽 I’ve detoxed my life and set firm boundaries. Self-care is non-negotiable. No matter how much others (especially family) try to drag me into their dramas, I refuse. My motto? ‘Not my circus, not my monkeys.’

I discovered my passion and purpose and created a life worth waking up for!

 

🏊‍♀️ Mac and I make time for what brings us joy. Gardening, hiking, swimming, cooking, eating out, and exploring our adopted country.

🎨 Depression stole my creativity for years, but I fought back and reclaimed it.

🤩 I embrace new experiences and make the most of my one wild and precious life!

For years now, I’ve felt healthy, happy, and whole. No severe depression, just the occasional low mood – because I’m human.

Sometimes I have to pinch myself cos my life is something most people only dream of.

I don’t say this to brag but to show you that if I can ditch the black dog and fall in love with life again, so can you.

Life is good. And it can be good for you, too, if you’re willing to try something new!

But enough about the serious stuff.
Could we be friends?
Because this is who I actually am when I’m not trying to save the world one wounded soul at a time…

I love:

❤️ The mantra ‘This too shall pass’. It’s kept me going through thick and thin.

🛍️  Treasure hunting. I love rummaging through charity shops and bric-a-brac auctions, searching for unique finds. Some get a creative makeover, others are perfect as they are.

🚶‍♀️ Thursdays. Auction house treasure hunting, lunch with my Soulmate, and a brisk beach walk followed by watching the sun go down over the sea. My perfect day.

🐈 Helping cats. A gang of rough-and-tumble feral cats chose me as their guardian. My mission? Creating safe and sacred spaces for wounded souls – human and animal to heal and thrive. And the cats are definitely thriving!

🌴 Spain. In 2015, we left the grey drizzle of the UK for blue skies and mountain magic. Best decision ever.

🦸‍♀️ Superheroes. I refuse to choose between DC and Marvel. Wonder Woman, Deadpool, and the X-Men have my heart.

🌟Manifesting!

I wished for a pony on every star and birthday candle until, at 30, I got my dream horse. Since then, I’ve manifested homes, jobs, cars, my Soulmate, and so much more. Right now? I’m manifesting a retreat space for wounded souls. 

📜 Jim Rohn’s life philosophy:If you don’t like how things are, change them. You’re not a tree!’ 

👨‍👩‍👧‍👦 Family time. I love spending time with the people I love the most. My kids are my world.

🥘 Cooking… but my presentation sucks! My cobbled-together recipes look like disasters but somehow taste amazing. That said, my recent diagnoses (diabetes, high cholesterol, and high blood pressure) are complicating my relationship with food a little.

🎵 Singing (badly) like no one is listening! I have very eclectic taste in music. I love Selena Gomez, Heart, Evanescence and I’m a MASSIVE Swiftie. Why is every song that worms into my brain lately by the chuffing Jonas Brothers or Sabrina Carpenter? I recently discovered The Entitled Sons and I love them!

📘 Books. The ones that make me belly laugh or help me grow are my favourites. You’ll find recommendations all over my website.

🌅 Nature. The ocean and mountains are my happy places. I love feeling wild and free.

🐎 Horses and feeling like I’m flying without wings when I’m privileged to be able to ride them.

🦊 Foxes. They’re everywhere in my world, literally and spiritually. My Animal Guardian Spirits? Fox, Black Jaguar, and Sea Turtle.

If you love foxes, horses, dogs, cats, chickens (or any other animals), we’re going to get along just fine.

 

I don’t like :-

🤑 Greed-driven capitalism.

😡 Hypocrisy, especially from those who preach goodness but spread hate.

😭 War.

😡 Injustice, bigotry, racism, transphobia, homophobia, and inequality.

😡 The patriarchy.

🤢 Rhubarb and pickled beetroot. (Some things are just inedible.)

 

I believe that: 

 Magick is REAL.

🧕🏾 Black lives matter. Indigenous lives matter. The lives of people of colour matter.

🧒 Every child deserves love, safety, healthcare, education and happiness. Every single one.

🌡️ Climate change is real. We need to act. NOW.

👩🏿‍⚕️ Abortion is healthcare. IVF should be accessible and affordable. People should be able to have autonomy over their bodies, not have lifechanging decisions made for them by politicians.

🏳️‍⚧️  The LGBTQIA2S community has been around since the dawn of time. Being queer is NOT a fad or a craze. Trans women are women and trans men are men. I believe in equality for all.

👎🏾 Trump is a crook and has no business being in the White House. (Yes, I just brought politics into my work. But the thought of that man being leader of the free world is enough to make anyone depressed!)

✨ Capitalism = inequality.

 

If any of this makes me ‘woke’ — good.

My work is for open-hearted, open-minded humans. If that’s not you, no hard feelings.

 

Still here?

Then I think we’re going to get along just fine.

Welcome to Ditch the Black Dog. I’m so glad to meet you. 

With love and magick always,

Maria xx

 

What do people say about working with Maria?

 

'The advice was amazing. I do feel inexperienced and I think just living my life to the fullest would be the best. Maria gave me a lot of insight into my situation, was extremely helpful to me and provided a lot of value!’

- Imara, USA

I wanted to know what my purpose is and you really helped me to adjust my perspective to find the answers I'm looking for.

- G, USA

Love your tips on depression. They're so useful!

- Twitter User

This is typically the space where most peopIe ask you to sign up for their newsletter.

But I know that when you're feeling depressed the last thing you need is loads of emails you'll never read clogging up your inbox.

Yes, you need tips, tools, and suggestions, but you also need to feel seen and heard by people who understand you. 

This is my invitation to you to come join me in the Black Dog Café for a chat. All you have to do is bring yourself and your favourite drink!

The café is a little bit different than the typical online groups you might have seen before, and it's perfectly ok if you only want to lurk at first!