Disclaimer: Your Results
The Ditch the Black Dog Virtual Retreat opens September 23rd 2026. In the meantime, I’ll be running some taster sessions, plus you’ll have the chance to join at a very low founder member price.
Want in? Click the button to find out more and join the waitlist!
‘Disclaimer: Your results are down to you.
The Gaian Path™, Therapeutic Witchcraft™, Gaian SoulWork™ and Gaian Magick™ may feel like magickal methods (and they are), but to get the best out of them, you must be willing to do the work.
I believe in adding value and making a difference to others.
My retreats are intended to support you to ditch the black dog of depression so you can feel healthy, happy, and whole.
I want you to love and accept yourself, be confident, and feel able to live a meaningful life.
But I can’t make any guarantees about your ability to get results with my ideas, information, and tools, hence the need for this disclaimer.
It takes commitment and dedication to succeed at anything and this includes blasting through the emotional and psychological blocks that cause depression.
My work can be hugely beneficial, and although some of the tools such as trancework and rituals can feel like an overnight success or miracle process, you must be willing to take some action.
Your results are down to you and you alone.
You’ll have to get out of your comfort zone! But it’ll be worth it.
I want to help you by giving great coaching, therapeutic tools, direction, and strategies that will move you forward.
But they can only work if you implement them!
Your success will all depend on how dedicated you are, and how much time and effort that you’re willing to put into changing your life.
Here are some tips to help you succeed:
Note 1: Take part in the retreat and USE the tools and techniques.
You purchased the retreat for a reason.
And yet, when we feel depressed, it can be hard to motivate ourselves to do anything. I know, I’ve been there! But you MUST be proactive about your mental health.
You have to attend sessions and try new things.
Most of my services are simple and can be done whilst you’re in a blanket fort in bed!
Put the time aside.
This is your time, make it part of your self-care routine.
Note 2: The brain learns through repetition.
Listening to the mind rewilding recordings for at least 21 days will get you the best results.
If you don’t commit to listening to the recordings, you’re reducing your chances of success.
In the same way, take part in challenges and do the work to create new habits every day.
Put the time aside.
Note 3: Be fully present.
My sacred spaces aren’t designed to be attended whilst you drive a car or do the cleaning.
Please don’t allow yourself to be distracted by your phone, or anything else.
You will only get out of it what you put in!
So please immerse yourself in the magick and stay in the room, even if you feel some discomfort bubbling to the surface.
Note 4: Get support.
Finding motivation to do stuff can be hard, especially when you suffer from depression, which is why my programs all come with built in support and community. You’ll be given an invitation to the relevant community as part of your welcome email when you buy any product or service.
Please take advantage of this and ask for help if you need it.
It’s not a sign of weakness, but of strength, so don’t hesitate.
My posts, programs and advice are NOT a substitute for clinical help.
However, they are designed to work in conjunction with therapy. Talk to your care provider first, if you’re worried at all.
If you’re not under the care of a clinician, (and I know many people who suffer from depression who aren’t) or if you’re tired of talking and don’t feel like you’re getting anywhere, stick with me.
I won’t ever suggest that you try anything that could be harmful to you.
My aim is not to cause further pain, but to help you to heal your wounded soul so you can live the vibrant, happy life you so truly deserve.
I don’t offer any legal, medical, tax, or other professional advice unrelated to my field.
I’m also legally obliged to tell you that my Therapeutic Tarot readings are for entertainment purposes only and I can’t be held responsible for any actions you take as a result.
Please seek help from the relevant professionals if you feel you need legal, medical, tax or other professional advice.
Nothing on this page or any of my websites is a promise or guarantee of results.
The average person who purchases programs never puts the work into implementing the strategies taught and therefore achieves little to no results.
I don’t believe that you’re average!
If you want to feel healthy, happy, and whole, do the work!
That being said, please know that I’m here for you.
Promise me that you’ll put in the effort and that you’ll reach out for help when things get tough, ok?
You can contact me anytime. Visit the Connect Page for your options, or use the orange chat box in the bottom right hand corner of your screen,
My privacy policy and terms and conditions for my programs, services, and website can be accessed via the links in the footer menu at the bottom of the page.
Here's How I Can Help You to Tame Your Black Dog
Introducing the Ditch the Black Dog Virtual Retreat
When you’re battling depression, finding effective support can feel impossible.
Maybe you've been waiting months for an appointment with a therapist, and you want to start helping yourself in the meantime.
Maybe you get an hour of therapy a week, with no additional support in between and you wish there was something you could do to help you get through to the next session.
If you've been lucky enough to access traditional therapy, maybe it hasn't worked the way you hoped. Or your allocated sessions ended just as you were starting to open up, leaving you feeling lost and alone.
Perhaps you clawed your way out of one dark episode of depression, only to find the black dog trying to creep back in and you want tools to help you stop it in its tracks.
Or have you received treatment in hospital and although you're not depressed anymore, you're struggling to put the pieces of your life back together by yourself?
Enough already!
It's time to end the cycle of suffering.
I created the Ditch the Black Dog Virtual Retreat as a solution to the problems I encountered when I needed help with depression.
Inside, I'll introduce you to the Gaian Path and you can choose how you want to follow it back to feeling healthy, happy and whole.
Join the Ditch the Black Dog of Depression Virtual Retreat
I've included all the things I needed when I felt like my life wasn't worth waking up for, including practical support with societal and cultural causes of depression.
The Ditch the Black Dog Virtual Retreat is always open for you. It's there for you at the times your therapist isn't.
There's something helpful, no matter what you might be struggling with - sleep, work, money, love or rebuilding your life after the heartbreak of broken dreams.
You'll find support, practical tools and therapeutic experiences, combined with a generous sprinkle of Gaian Magick, twenty four hours a day, seven days a week - even at 4am when everything feels darkest.
Take a look - it might be exactly what you need to support you on your journey to rediscovering a life worth waking up again for.
This is typically the space where most peopIe ask you to sign up for their newsletter.
But I know that when you're feeling depressed the last thing you need is loads of emails you'll never read clogging up your inbox.
Yes, you need tips, tools, and suggestions, but you also need to feel seen and heard by people who understand you.
This is my invitation to you to come join me in the Black Dog Café for a chat. All you have to do is bring yourself and your favourite drink!
The café is a little bit different than the typical online groups you might have seen before, and it's perfectly ok if you only want to lurk at first!
