Work With Me

When you’re struggling with depression, it can be hard to get support when you need it the most.

If you’re lucky enough to climb to the top of the waiting list for therapy, you might only be eligible for a fixed number of sessions, or get only one hour a week, with no access to support in between sessions.

It’s not enough.

Here at Ditch the Black Dog, I do things differently.

My services offer you a place to go for help, even when it’s 4am and everything seems darkest.

Take a look and choose the best way for you!

Everyone’s journey to ditching the black dog of depression is different.


There’s no ‘cookie cutter’ formula that solves everything for everyone.

You need different things depending on what stage of depression you’re trapped in.

Book your FREE coffee and chat session and I’ll provide you with a personalised pathway to help you discover what works for you.

Are you ready to create a healthy, happy life? 

Discover the ways I can help you below. 


Start a FREE Coffee & Chat Session.

one to one packages for depression

Get One to One Help

ditch the black dog on substack

Get access to the FREE community.

Ditch the Dog of Depression Programs

Buy my programs separately in my store.

Ditch the Black Dog Sacred Circle

Join the DTBD Sacred Circle

Retreats in Spain for depression recovery

Come on a Life Changing Retreat

Sign up for Details of Upcoming Retreats in Spain


Fancy an immersive healing experience with me?

Why not come to Spain and join me for a unique retreat?

We'll wander the forests, dip our toes in the Mediterranean Sea, perform beautiful rituals by moonlight and learn practical ways to feel healthy, happy and whole as if by magick!

You'll go home feeling refreshed, rejuvenated and ready to create the happy and abundant life you desire and deserve! 

Are you ready to ditch the black dog of depression and unleash your passion for living?

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Contact me

[email protected]

Whatsapp: +34668536323