Therapeutic Retreats for Depression

If you’re looking for an opportunity to take some time for yourself, to explore your feelings, examine what direction you want your life to go in and gain a clear, focused plan, then why not enrol for one of my fabulous retreats?

Ditch the Black Dog retreats combine therapeutic activities with a good dollop of fun and holiday spirit.

As well as helping you to ditch the black dog of depression, there are (non compulsory) opportunities to visit wineries, restaurants and places of cultural interest, intertwined with chances to break out of your comfort zone and try new activities, such as horse riding, swimming, golf, hiking, and climbing.

Relaxing in the sun is included as I don’t fill your itinerary from top to bottom every day.

Taking time out to meditate and contemplate your feelings is vital when you are on a therapeutic journey.

There’s plenty of time for you to relax, unwind and think about what you want from your life. 

I want you to find your purpose and passion in life and go on to live your life in technicolour.

For more details of the types of retreats on offer, including sample itineraries and course contents, click on the links below.

Come and enjoy all that the Costa Blanca has to offer. 

If you’re open to exploring natural and magickal ways to heal from depression, you’re in the right place!

Connecting with a community is one of the most important things you can do if you want to alleviate the symptoms of depression.

Feeling supported by a group of folks who understand us gives us the sense of belonging that we humans need to thrive.

And whilst we are all powerful as individuals, our power is magnified when we come together in Circle.

It amplifies even more when we invite Spirit to join us!

We can harness the positive energy of connection and community to help each other dare to dream, heal our wounded souls, banish our blocks and manifest our dream lives, so we can all feel healthy, happy, and whole.

It isn't just about lighting candles and chanting spells!

This is deep work.

You'll discover the wounds that are causing you to feel depressed, how to heal those wounds. 

Learn how to remove the psychological blocks that your wounds have created - limiting beliefs, irrational fears and negative thought patterns

Rewild yourself so that you can remove the barriers to your courage, confidence and creativity. 

Dare to dream again, and make those dreams a reality. 

This is more than a course, it's an experience with live rituals, ceremonies and group healing sessions.