Depression Articles

What is the Gaian Method?

What is the Gaian Method and how can it help you to ditch the black dog of depression and unleash your passion for life?

Introducing the Stages of Depression

Introducing the stages of depression – why we need to do the right things in the right order so we can feel healthy, happy and whole.

Depression is About More Than Just Your Mind

Depression is about more than your mind. We have to treat depression holistically if we are to feel healthy, happy and whole.

Maria’s Story – My Experience with the Black Dog of Depression

Maria’s story – My own experiences led me to become a coach, therapist and counselor specialising in depression.

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